International Yoga Day 2023
Amrita Vidyalayam, Navi Mumbai celebrates International Yoga Day.
“If physical exercises are like swimming on the surface of the ocean, proper yoga practices are like diving deep into the ocean. The experience has a totally different dimension to it. The difference is like a caged bird versus a bird flying in the sky, enjoying the vast expanse.”
– Amma
Amrita Vidyalayam celebrated IDY on 21st June, 2023. Program started with lighting of the lamp and prayer seeking blessings from AMMA. Brni. Sharanyamrita Chaitanyaji explained the evolution spread of YOGA in India. Chief guest of the Day, Yoga Instructor Mr. Ashish Dhumal conducted a Demo for the students of Class 9, 10 according to the Protocol sent by Mata Amritanandamayi Math. Brni. Sharanyamrita Chaitanyaji conducted Amrita Yoga sessions for rest of the classes. Yoga is not just an exercise, it is how skill fully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication; all these are effects of yoga”.
