INTERNATIONAL DAY OF YOGA – PRE PRIMARY
International Yoga Day is observed every year on June 21 to spread awareness about this ancient practice and to celebrate the physical and spiritual fitness that yoga has brought to the world. Yoga is a practice which plays an important role in relaxing the mind and body and boosting people’s immune system and concentration.
On 21st June, 2023 Amrita Nursery celebrated Yoga day with Tiny tots who enthusiastically participated. The session began with prayers followed by Om chanting and Patanjali Shloka and Meditation. Students were also taught to sit in Chin mudra Students then participated in Animal Yoga with the teachers and session ended with Shanti Mantra.
Thus students learnt the way to focus and concentrate and enjoyed performing animal yoga.
